Now it is NOT a small thing to complete 26.2 miles of anything!! Whether you have walked, jogged or run the distance, I salute you because you made it to the end. I guess being in this lockdown is a little bit like running a long distance race; we have had a number of hurdles and setbacks that might have gotten in the way of achieving the goals we originally set ourselves, but the marathon continues. So if your goal was to become more active or eat a little more healthier, then it really is never too late to get back on track. Just take it one meal at a time and one workout at a time.
Ladies, I just HAD to share this with you
So a friend of mine and celebrity PT Richard Callender is giving away FREE access to his online fitness programme CG Ignite for the whole of May. Now I have trained with Richard and followed his programme before and honestly, for you to access this for FREE is amazing (because it is worth HUNDREDS!!). So if you are looking for great workouts, a supportive community and nutrition tips for FREE for 30 days, then please visit
Honestly, Richard has been a great mentor to me over the years and I love this passion for helping women to feel their best. Get in there quick, as the programme kicks off on May 1st, so register by April 30th!!
This week's video!!
I hope you enjoyed the videos in the spring fitness series? This week I am sharing another bitesized dance video for you! It is a really quick and easy follow along dance video and I would love to see your version of the routine, so as always, please tag me in any of your pictures or videos doing the routine. I will be back again on Thursday to share the May Fitness Challenge