Firstly I am so excited to announce that I will be piloting the Fit & Fabulous Mums project. This is a FREE 12 week project funded by the Mayor of London to encourage more mums to get involved in physical activity. I love working with new mums and I totally can relate to the challenges of trying to keep active whilst looking after little ones. So I really wanted to champion the opportunity to create a safe space for local mums to get together, make new connections and get fit at the same time So if you are a South Londoner (or know someone who is!!) and keen to get involved, drop me an email - [email protected]
I am also going to be working with a number of children's centre's and playgroups to deliver Family Families Active Song Time sessions. These sessions proved to be a hit over the summer holidays as it was a great way to engage both children and their carers to have fun with music and move more. If you are reading this and would like a member of the team to deliver a taster session or even set up programme at your local community venue, then do get in touch!
So yep, definitely a busy couple of months coming up, but do stay connected with my on my social media where I will be sharing a few highlights. Oh and I haven't forgotten about our fitness challenges! They will be back from Oct!!