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New projects coming this autumn!

16/9/2019

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Now that my older kids are back to school and I've got the twins 2nd birthday out of the way,  I can finally get back to blogging!  I certainly had a busy summer trying to keep all 4 children entertained whilst working in between!  Oh the crazy life we call parenthood!!  Anyway, we are over half way through September and I thought I would give you the heads up on a few exciting projects I have got coming up this term.

Firstly I am so excited to announce that I will be piloting the Fit & Fabulous Mums project.  This is a FREE 12 week project funded by the Mayor of London to encourage more mums to get involved in physical activity.  I love working with new mums and I totally can relate to the challenges of trying to keep active whilst looking after little ones.  So I really wanted to champion the opportunity to create a safe space for local mums to get together, make new connections and get fit at the same time   So if you are a South Londoner (or know someone who is!!) and keen to get involved, drop me an email - info@inspiredbyvu.com

I am also going to be working with a number of children's centre's and playgroups to deliver Family Families Active Song Time sessions.  These sessions proved to be a hit over the summer holidays as it was a great way to engage both children and their carers to have fun with music and move more.  If you are reading this and would like a member of the team to deliver a taster session or even set up programme at your local community venue, then do get in touch!
 
So yep, definitely a busy couple of months coming up, but do stay connected with my on my social media where I will be sharing a few highlights.  Oh and I haven't forgotten about our fitness challenges!  They will be back from Oct!!

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    About the Editor
     
    Hello I'm Vusi Edeki and welcome to my blog!!  As a vegan health and fitness professional, I am PASSIONATE about inspiring others (including ME!!) and my goal is to  building a community of people who are committed to making positive lifestyle changes from the inside and out! I have worked in the health and fitness industry for the last 15 years and I just wanted to use this platform to share some classic Inspired by Vu ideas - from workouts to recipes.

    Let me know what topics you want to discuss and I will write about it!!

    Love Vu x

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