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What is worse than making new years resolutions?

2/1/2018

1 Comment

 
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Happy New Year!!  I hope you had a great time celebrating with your loved ones?  Now that the fireworks have settled, party poppers have popped and all the new year festivities have come to an end, you have probably been asked several times over about resolutions. Dare I say it, but resolutions can often become yet another list hidden amongst several other to-do lists that we already have.  But I have come to the conclusion that EXCUSES are even worse than making resolutions!!  Just thinking about it, tell me 5 of your resolutions and you can probably come up with 50 excuses as to why you can't achieve them!!

An excuse is just FEAR wrapped up in disguise.  Maybe you have set yourself a weight loss goal, but because you may have failed at it before, you make an excuse and eventually talk yourself out of even trying. Well I am here to help you smash that mindset back into past.  We can't change the past (so let it go and leave it there), but we can influence our future.  Just surround yourself with the necessary tools that will  help you to get to where you need to be!!

                        Need a little help?

Perhaps you have been thinking about making changes but don't know where to start, well simply fill in the enquiry form below in order to arrange a FREE consultation with me this month and I'd be more than happy to support you on your journey.


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1 Comment
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21/9/2019 06:26:25

Nothing is wrong if you are still eager to come up with your new years' resolutions as long as you have the eagerness to follow it. But if you will write it but you lack of motivation to do everything you've written there, please avoid doing it as early as now. If we have a lot of hesitations in life and we are driven by fear, we wouldn't be able to achieve the goals we have set of ourselves. That is the reason why we need to unload everything that is unnecessary so that we can psh through.

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    About the Editor
     
    Hello I'm Vusi Edeki and welcome to my blog!!  As a vegan health and fitness professional, I am PASSIONATE about inspiring others (including ME!!) and my goal is to  building a community of people who are committed to making positive lifestyle changes from the inside and out! I have worked in the health and fitness industry for the last 15 years and I just wanted to use this platform to share some classic Inspired by Vu ideas - from workouts to recipes.

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