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Try Me On A Thursday

11/2/2016

2 Comments

 
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A few weeks ago I was complaining to one of my vegan friends that I am bored of eating anything with rice, pasta (gluten free) or potatoes!!  So she suggested that I experiment with Cauliflower Rice!!  Now the thought of cauliflower immediately took me back to being a child and I just could NOT stand them smell of them!!

 

Well, fast forward to today, cauliflower rice has been a lifesaver, especially when you are trying to have a low/no carb dinner!!

 

Cauliflower Rice with mixed vegetables (Raw Vegan & Gluten Free!!)

Ingredients
(you can make as much or as little as you like, hence no exact measurements!!)


Cauliflower florets

Spring Onion (just the green part, not the bulb)

Diced carrots

Diced cucumber

Black Pepper

Mixed Herbs

Fresh lemon juice

Chopped cherry tomatoes

Chopped Avocado

A pinch of salt (optional)

A small drizzle of olive oil

 

Method

-Take a couple handfuls of cauliflower florets and put them in a food process (or Nutri Ninja like I did).

-Gently pulse until you have small rice like grains

-Transfer into a bowl and mix together with all the other diced vegetables, lemon juice and herbs.

 
This is SUPER simple to make and you can add modify the choice of vegetables and condiments to your liking.  I tend to have this alongside one of my vegan curries –YUM!!!

 

Let me know how it turns out for you x


2 Comments
shareit.onl link
7/12/2023 14:27:17

I wanted to express my gratitude for your insightful and engaging article. Your writing is clear and easy to follow, and I appreciated the way you presented your ideas in a thoughtful and organized manner. Your analysis was both thought-provoking and well-researched, and I enjoyed the real-life examples you used to illustrate your points. Your article has provided me with a fresh perspective on the subject matter and has inspired me to think more deeply about this topic.

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mxplayer.pro link
7/12/2023 14:36:28

I wanted to express my gratitude for your insightful and engaging article. Your writing is clear and easy to follow, and I appreciated the way you presented your ideas in a thoughtful and organized manner. Your analysis was both thought-provoking and well-researched, and I enjoyed the real-life examples you used to illustrate your points. Your article has provided me with a fresh perspective on the subject matter and has inspired me to think more deeply about this topic.

Reply



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    About the Editor
     
    Hello I'm Vusi Edeki and welcome to my blog!!  As a vegan health and fitness professional, I am PASSIONATE about inspiring others (including ME!!) and my goal is to  building a community of people who are committed to making positive lifestyle changes from the inside and out! I have worked in the health and fitness industry for the last 15 years and I just wanted to use this platform to share some classic Inspired by Vu ideas - from workouts to recipes.

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