Try me on a Thursday (Day 30)

Pasta is a STAPLE in our house and today's Inspired by Vu recipe has an Oriental/Italian twist, which is really quick to make too!!


Sweet and Sour Chunky Pasta!! (Serves 8)

In a heated pan, add the following ingredients (for the sweet and sour) and simmer on a low heat for 20mins.....

1 can Chopped Tomato
1 can Sweetcorn
1 onion (diced)
1/2 Pineapple Chunks (add the juice too)
1/2 cup Broccoli
2 Carrot (thinly sliced)
1 cup of chunky mixed peppers (chopped)
1 Garlic Clove (grated)
                                                                   25g Ginger (grated)
                                                                   1 tablespoon Soy Sauce
                                                                   1 tablespoon All Purpose seasoning
                                                                   1/2 tablespoon Black Pepper


In a separate pot,  add the following ingredients in a pan for 12-15mins

600ml Boiling Water
500g Wholemeal Pasta Shells (Switch to Gluten Free if necessary)
1 Vegetable Stock Cube

-Drain the cooked pasta and add to the Sweet and Sour sauce mix.  Stir to ensure all the ingredients are fully blended together.

-Transfer to an ovenproof dish and bake in the oven for a further 15-20mins.  You can add some grated vegan cheese on top .

Let me know in the comments below how you like your pasta!!

xXx

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