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Try me on a Thursday - (Day 16)

20/3/2014

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Today I am sharing one of my favourite recipes.  It is soooo quick to make and minimal ingredients are required!!


Spring Pastry Bake

2 Sheets of Just Roll Filo Pastry (get the light option)
3 tablespoons of hummus (we made our own but you can purchase)
1 bag of Bay Leaf & Rocket Salad
1/2 Red onion (thinly sliced)
                                                                   10 Cherry Tomatoes
                                                                    3 Mushrooms (thinly sliced)
                                                                    2tsp Black Pepper
                                                                    2 Tablespoons of Balsamic vinegar

- Roll out for pastry and form in your baking dish (or keep it as the rectangular shape!)
-Spread the Hummus on the pastry base and then arrange all the other ingredients on top, just as you would on a pizza (the vinegar can be added last)
- Bake in the oven for about 20mins on a medium heat

It is sooooo delicious and can be served hot or cold

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    About the Editor
     
    Hello I'm Vusi Edeki and welcome to my blog!!  As a vegan health and fitness professional, I am PASSIONATE about inspiring others (including ME!!) and my goal is to  building a community of people who are committed to making positive lifestyle changes from the inside and out! I have worked in the health and fitness industry for the last 15 years and I just wanted to use this platform to share some classic Inspired by Vu ideas - from workouts to recipes.

    Let me know what topics you want to discuss and I will write about it!!

    Love Vu x

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