Inspired By Vu Fitness & Nutrition
  • Home
  • The Blog!
  • Recipes
  • Personal Training
    • For Families
  • Food Intolerance Testing
  • Contact Us

Soulful Sunday (Day 40)

14/4/2014

1 Comment

 
Picture
Over the last few weeks, I have been training for The London Marathon and with that came a myriad of emotions.  26.2 miles is no easy feat even if you choose to run, jog, walk or wear a costume!

I am writing this blog post marathon and I made it through to the other side!!  I have to say that there definitely comes a time in the race when it becomes a psychological battle. When muscles one by one begin to tell you that they have given up, it is very tempting to just stop.  BUT, I am so thankful for the support of family, friends and general spectators who can see the anguish on your face and keep encouraging you all the way.  To actually here your name being called on route definitely was an energy boost in itself.

As we come to the end of the 40 day vegan series, it is a good time to reflect back to Day 1 and think about your original goal - was it to explore a plant based lifestyle (whether it was just for one meal, one day or one week)? or to become more physically active?  I am sure that you were met with challenges on the way and also tempted with opportunities to give up, but you made it to Day 40!!

I hope you have found the tips and ideas useful along the way?  Watch this space, we will definitely be adding some more helpful features of the Inspired by Vu site!!

Vusi xXx

1 Comment
erhi
14/4/2014 10:35:33

The blog has encouraged me to eat more veg drink more and try new workouts. I have enjoyed it

Reply



Leave a Reply.


    About the Editor
     
    Hello I'm Vusi Edeki and welcome to my blog!!  As a vegan health and fitness professional, I am PASSIONATE about inspiring others (including ME!!) and my goal is to  building a community of people who are committed to making positive lifestyle changes from the inside and out! I have worked in the health and fitness industry for the last 15 years and I just wanted to use this platform to share some classic Inspired by Vu ideas - from workouts to recipes.

    Let me know what topics you want to discuss and I will write about it!!

    Love Vu x

    FOLLOW ME ON;


    INSTAGRAM: @inspiredbyvu
    Picture

    Previous Posts

    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    February 2019
    January 2019
    December 2018
    November 2018
    September 2018
    August 2018
    July 2018
    June 2018
    March 2018
    January 2018
    December 2017
    November 2017
    October 2017
    August 2017
    June 2017
    April 2017
    December 2016
    November 2016
    September 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    July 2014
    May 2014
    April 2014
    March 2014

    Picture

    Enter your email address to subscribe to the blog:

    Delivered by FeedBurner

Proudly powered by Weebly