We are into the final week of this months challenge and you have got 7 new moves to take things up to the next level. Remember this months challenge has been about making every minute of your workout count and not keeping a tally of reps and sets and blah,blah,blah. The only weights you need is your own body - so it's time to go harder and faster!
I have had lots of feedback from you all to say that you would like videos which go over some of the moves. Well now that I have finally sorted my editing software, future challenges will be accompanied with a quick tutorial, so do stay tuned to the Inspired By Vu You Tube page.
I'd love to know what other fitness challenges you would like us to do in the next couple of weeks, so leave your suggestions and comments below or drop me an email!
x
I have had lots of feedback from you all to say that you would like videos which go over some of the moves. Well now that I have finally sorted my editing software, future challenges will be accompanied with a quick tutorial, so do stay tuned to the Inspired By Vu You Tube page.
I'd love to know what other fitness challenges you would like us to do in the next couple of weeks, so leave your suggestions and comments below or drop me an email!
x
