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March Fitness Challenge (Week 3)

14/3/2016

3 Comments

 
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We are into the final week of this months challenge and you have got 7 new moves to take things up to the next level.  Remember this months challenge has been about making every minute of your workout count and not keeping a tally of reps and sets and blah,blah,blah.  The only weights you need is your own body - so it's time to go harder and faster!

I have had lots of feedback from you all to say that you would like videos which go over some of the moves.  Well now that I have finally sorted my editing software, future challenges will be accompanied with a quick tutorial, so do stay tuned to the Inspired By Vu You Tube page.

I'd love to know what other fitness challenges you would like us to do in the next couple of weeks, so leave your suggestions and comments below or drop me an email!

​x


3 Comments
crossfit midland tx link
14/6/2016 08:16:35

I'd love to know what other fitness challenges you would like us to do in the next couple of weeks, so leave your suggestions and comments below or drop me an email!

Reply
Vusi
17/6/2016 00:53:17

Glad you enjoyed the challenges! Have you tried my Christmas Countdown Fitness Challenge? I am also posting regular videos on the Inspired by vu You Tube page

Reply
Super Hipertrofia link
15/10/2017 00:16:11

Thanks for sharing nice information . i like your post and all you share with us is uptodate and quite informative, i would like to bookmark the page so i can come here again to read you, as you have done a wonderful job.

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    About the Editor
     
    Hello I'm Vusi Edeki and welcome to my blog!!  As a vegan health and fitness professional, I am PASSIONATE about inspiring others (including ME!!) and my goal is to  building a community of people who are committed to making positive lifestyle changes from the inside and out! I have worked in the health and fitness industry for the last 15 years and I just wanted to use this platform to share some classic Inspired by Vu ideas - from workouts to recipes.

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