Hello December! This has to be hands down my favourite time of year, as I love all the excitement and anticipation that Christmas brings - the music, the food, the parties...need I go on?
Well in keeping with my Christmas tradition, I am sharing this year's Fitness Advent Calendar with you!!! Simply download the calendar for FREE and click on the relevant day to reveal a fitness challenge. Listen, with all the Christmas treats that we will be partaking of over the next few weeks, you are going to thank me for this!! We start off Day 1 with the Skip N Kick challenge. So set your timer along with your Christmas play list and let's do this!
Oh and share the love by forwarding on to your friends! Don't forget to make yourself accountable by putting your feedback in the comments section and letting me know what new challenges and videos you would like to see in the new year.