Firstly, thanks for all the birthday greetings yesterday!! I have to say, I did treat myself to a cupcake or too, so today is certainly all about getting back on track. As we are still in a partying mood, I hope you are feeling inspired to try out my African inspired dance workout!! Don't worry, you don't have to be a professional dancer to join in with this one, so I dare you to give it a go if you haven't already!!
Summer is right on our doorstep and a great opportunity to get involved in a range of sporting events coming up over the next few weeks. Here are some links to my faves!;
The Gauntlet Games - Sat 24th June
Pretty Muddy Run - Sat 8th July
London Triathlon - Sat 22nd & Sun 23rd July
The Prudential Ride London Free Cycle - Sat 29th July
Let me know what summer fitness challenges you might be interested in trying out!