27/12/2020 10:28:45
It is true that everyday cannot always be a sunny day. There will always be days when you would feel like you do not want to do your workout and that is totally normal and acceptable. No matter how athletic or sporty you are, you are not exempted in feeling that way. Do not worry because if ever you encounter yourself feeling lazy to do your workout, you can always resort to stretching and toning instead. It is easier than a full body workout, but you will still be able to see changes in your body.
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About the Editor Hello I'm Vusi Edeki and welcome to my blog!! As a vegan health and fitness professional, I am PASSIONATE about inspiring others (including ME!!) and my goal is to building a community of people who are committed to making positive lifestyle changes from the inside and out! I have worked in the health and fitness industry for the last 15 years and I just wanted to use this platform to share some classic Inspired by Vu ideas - from workouts to recipes. Let me know what topics you want to discuss and I will write about it!! Love Vu x FOLLOW ME ON; INSTAGRAM: @inspiredbyvu |