One of the biggest lessons I learnt, was that setbacks are a part of the journey. Whether it's studying, trying to lose weight, or training for a competition - it never is smooth sailing. I found that the determination to get back up again, was focusing on my dream, my vision, my goal. This is something that was echoed in our graduation message, as one of the speakers profoundly said - "don't give up on your dream". So hopefully my experience will inspire you to keep on going.
Now I finally have to get back to working on more fitness video content and more recipes!!! I am taking requests, so let me know what you want to see in the near future, as I have lots of exciting things to share very soon.