The gyms may be closed, but I will be continuing to deliver some virtual fitness motivation for you. I will be delivering my usual Zoom Zumba sessions with The Bridge gym on a Tuesday night, but also my new Dance HIIT and Tone sessions starting tomorrow! It will be every Monday throughout November for an hour (6:15-7:15pm UK time).
You don't have to be the best dancer in the world to join, as all levels are welcomed and we will be combining cardio and strength training together through. dancing to some amazing tracks. It is a great opportunity to be a part of a community during this period, so please encourage a friend or two to sign up with you!
Oh and for those who may not be able to join the live session can also purchase the recorded sessions, so you can still join in with all the fun. Simply email info@inspiredbyvu.com and then the payment link and registration form will be sent. Hope to see you on the virtual dancefloor!
You don't have to be the best dancer in the world to join, as all levels are welcomed and we will be combining cardio and strength training together through. dancing to some amazing tracks. It is a great opportunity to be a part of a community during this period, so please encourage a friend or two to sign up with you!
Oh and for those who may not be able to join the live session can also purchase the recorded sessions, so you can still join in with all the fun. Simply email info@inspiredbyvu.com and then the payment link and registration form will be sent. Hope to see you on the virtual dancefloor!
