Two minute skipping cardio break
Set your stopwatch and get ready for two minutes of skipping fun. Don't worry if you don't have a skipping rope, as you can still execute the same movement of high knees with an imaginary rope!
It's time to work up a sweat with today's fitness challenge.
Two minute skipping cardio break Set your stopwatch and get ready for two minutes of skipping fun. Don't worry if you don't have a skipping rope, as you can still execute the same movement of high knees with an imaginary rope!
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About the Editor Hello I'm Vusi Edeki and welcome to my blog!! As a vegan health and fitness professional, I am PASSIONATE about inspiring others (including ME!!) and my goal is to building a community of people who are committed to making positive lifestyle changes from the inside and out! I have worked in the health and fitness industry for the last 15 years and I just wanted to use this platform to share some classic Inspired by Vu ideas - from workouts to recipes. Let me know what topics you want to discuss and I will write about it!! Love Vu x FOLLOW ME ON; INSTAGRAM: @inspiredbyvu |