Ok so today I am doubling up on fitness treats, by sharing two videos!! The first of our videos is inspired by the dancing talent show - Strictly Come Dancing!! I love this show, because it great to bring back ballroom dancing to the forefront! I have been to a number of sessions and I have to say, ballroom dancing teaches you a great deal of discipline - its NOT easy dancing with a partner!!
So grab a friend and get ready to do The Strictly!! (CLICK HERE)
Cardio Body Sculpt
The second of our fitness treat is another express workout and you have a 10 minute body sculpting cardio workout! Now because we know its a few more days until the biggest eating day of the year, im sure we wont mind doing a few rounds of this video (#beastmode!!)
Let the sweat begin!!