Mountain Climbers
Want to work up a sweat? Well Today's move is a great pulse raiser!!
How to: Start off in a plank position on your mat. Your aim is to alternate each leg towards your chest at speed. Try to avoid moving into a pike position, as you want to maintain the perfect plank!
Now you: Time for a song time challenge! Keep the mountain climbers going for the duration of your favourite cardio classic move. Try to move to the rhythm of the music!
Want to work up a sweat? Well Today's move is a great pulse raiser!!
How to: Start off in a plank position on your mat. Your aim is to alternate each leg towards your chest at speed. Try to avoid moving into a pike position, as you want to maintain the perfect plank!
Now you: Time for a song time challenge! Keep the mountain climbers going for the duration of your favourite cardio classic move. Try to move to the rhythm of the music!
