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Nutritional Juicing!

1/2/2015

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One of my favourite gifts I received over the holidays was my Nutra Ninja! It is fantastic for blitzing up all my favourite fruit and vegetables into a delicious and lump free nutritional drink!

Now I have tried a number of blender, juicer, extractor gadgets in my time and the best thing about the Ninja, is that it is affordable, super easy to clean and everything you put into the cup gets used up with zero waste!

Although there are no shortcuts for chopping up the fruit and vegetables (it's a great arm workout anyway! ), there are no limits to what you can blend!

One of my favourites would have to be The Island Blitzer!  It definitely is one of those blends that makes you feel like you are on a tropical island.

The Island Blitzer

Simply chop up the following...

Mango
Pineapple
Carrot
Ginger
Bramley Apple
Banana
Spinach (yes I said spinach!!!)

Add the above in your Nutra Ninja (or device of choice!!)  along with a few ice cubes
and 1/2 cup of water.  Blend for 20secs and that's it!

Happy juicing :-)

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    About the Editor
     
    Hello I'm Vusi Edeki and welcome to my blog!!  As a vegan health and fitness professional, I am PASSIONATE about inspiring others (including ME!!) and my goal is to  building a community of people who are committed to making positive lifestyle changes from the inside and out! I have worked in the health and fitness industry for the last 15 years and I just wanted to use this platform to share some classic Inspired by Vu ideas - from workouts to recipes.

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